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Impressions from My Inside Wellness Guide

Why is it important to understand stress and how it can affect professionals in healthcare?

Work stress can lead to poor mental and physical health. Mental health includes a person's psychological, emotional, and social...

Aging into Your Creative Side

We all experience various societal beliefs as we age, and I have been an admirer of people who continually break the age barrier and...

Why is it important to understand stress and how it can affect professionals in healthcare?

Work stress can lead to poor mental and physical health. Mental health includes a person's psychological, emotional, and social...

Cascade of the Why

The word cascade as in flowing water or ideas have been in and out of my mind for several days and today the word came in with why. I...

The Art of Fingerprinting a Heart

402 seems to be a random number, however, the small token has an incredible meaning to me. The pins were given to us as we honored our...

Roadrunner Path

Birds that fly and run on land are impressive in their physical capability. Have you witnessed a road runner move with your own eyes...

Connectivity

I thought it would be a good idea to introduce you to the theme of future blogs from this coach! I am enjoying new connections to all...

Self-Care and Your Destiny

The picture presented was a photo I took several years ago on a hiking trail on an area Texas lake. I took the picture of a heart in...